:root {
  --bg: #f2efe9;
  --bg-soft: #ebe6dd;
  --surface: #fbfaf7;
  --surface-strong: #ffffff;
  --charcoal: #151515;
  --charcoal-soft: #202020;
  --text: #181818;
  --text-muted: #615d57;
  --border: rgba(24, 24, 24, 0.1);
  --orange: #c7682f;
  --orange-dark: #a95422;
  --blue: #17324b;
  --white: #ffffff;
  --radius-xl: 36px;
  --radius-lg: 26px;
  --radius-md: 18px;
  --shadow-soft: 0 24px 70px rgba(0, 0, 0, 0.06);
  --shadow-card: 0 14px 36px rgba(0, 0, 0, 0.06);
  --container: 1200px;
  --transition: 0.3s ease;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  font-family: "Inter", sans-serif;
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  position: relative;
}

body::before {
  content: "";
  position: fixed;
  inset: 0;
  background:
    linear-gradient(to right, rgba(0, 0, 0, 0.018) 1px, transparent 1px),
    linear-gradient(to bottom, rgba(0, 0, 0, 0.018) 1px, transparent 1px);
  background-size: 64px 64px;
  opacity: 0.3;
  pointer-events: none;
  z-index: -2;
}

.site-bg {
  position: fixed;
  inset: 0;
  pointer-events: none;
  z-index: -1;
  background:
    radial-gradient(circle at top left, rgba(199, 104, 47, 0.08), transparent 26%),
    radial-gradient(circle at bottom right, rgba(23, 50, 75, 0.08), transparent 24%);
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  list-style: none;
}

button,
input,
textarea {
  font: inherit;
}

.container {
  width: min(100% - 40px, var(--container));
  margin: 0 auto;
}

.section {
  padding: 110px 0;
}

.section-soft {
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.16), rgba(255, 255, 255, 0.04));
}

.section-dark {
  background: var(--charcoal);
  color: var(--white);
  position: relative;
  overflow: hidden;
}

.section-dark::before {
  content: "";
  position: absolute;
  inset: auto auto -160px -120px;
  width: 340px;
  height: 340px;
  border-radius: 50%;
  background: rgba(199, 104, 47, 0.08);
  filter: blur(18px);
}

.section-head {
  max-width: 760px;
  margin-bottom: 28px;
}

.section-head h2,
.hero h1,
.coach-content h2,
.contact-intro h2 {
  font-size: clamp(2.3rem, 4vw, 5rem);
  line-height: 0.96;
  letter-spacing: -0.05em;
  font-weight: 900;
  margin-bottom: 10px;
}

.section-head p,
.hero-text,
.coach-content p,
.contact-intro p {
  font-size: 1.05rem;
  color: var(--text-muted);
  max-width: 720px;
  margin: 0;
}

.section-head p + p,
.coach-content p + p {
  margin-top: 12px;
}

.section-head-dark p {
  color: rgba(255, 255, 255, 0.72);
}

.section-kicker {
  display: inline-block;
  margin-bottom: 16px;
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--orange);
}

/* HEADER */
.site-header {
  position: sticky;
  top: 0;
  z-index: 1000;
  backdrop-filter: blur(18px);
  -webkit-backdrop-filter: blur(18px);
  background: rgba(248, 246, 241, 0.72);
  border-bottom: 1px solid rgba(24, 24, 24, 0.05);
  box-shadow: 0 10px 30px rgba(0, 0, 0, 0.03);
}
.header-inner {
  min-height: 84px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 24px;
}

.logo {
  display: inline-flex;
  align-items: center;
  gap: 12px;
  font-weight: 800;
  letter-spacing: -0.03em;
}

.logo-mark {
  width: 18px;
  height: 18px;
  border-radius: 4px;
  background: var(--orange);
  box-shadow: 10px 10px 0 var(--charcoal);
  flex-shrink: 0;
}

.logo-text {
  font-size: 0.96rem;
}

.main-nav {
  display: flex;
  align-items: center;
  gap: 28px;
}

.main-nav a {
  position: relative;
  color: var(--text-muted);
  font-size: 0.95rem;
  transition: color var(--transition);
}

.main-nav a::after {
  content: "";
  position: absolute;
  left: 0;
  bottom: -7px;
  width: 0;
  height: 2px;
  background: var(--orange);
  transition: width var(--transition);
}

.main-nav a:hover {
  color: var(--text);
}

.main-nav a:hover::after {
  width: 100%;
}

.header-actions {
  display: flex;
  align-items: center;
  gap: 12px;
}

.nav-toggle {
  display: none;
  width: 52px;
  height: 52px;
  border: 1px solid var(--border);
  border-radius: 14px;
  background: var(--surface-strong);
  cursor: pointer;
  position: relative;
}

.nav-toggle span {
  position: absolute;
  left: 14px;
  right: 14px;
  height: 2px;
  background: var(--text);
  transition: transform var(--transition), opacity var(--transition), top var(--transition);
}

.nav-toggle span:first-child {
  top: 20px;
}

.nav-toggle span:last-child {
  top: 30px;
}

.nav-toggle.active span:first-child {
  top: 25px;
  transform: rotate(45deg);
}

.nav-toggle.active span:last-child {
  top: 25px;
  transform: rotate(-45deg);
}

/* BUTTONS */
.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-height: 56px;
  padding: 0 26px;
  border-radius: 999px;
  border: 1px solid transparent;
  font-weight: 700;
  font-size: 0.96rem;
  transition: transform var(--transition), background var(--transition), border-color var(--transition);
  cursor: pointer;
}

.btn:hover {
  transform: translateY(-2px);
}

.btn-primary {
  background: var(--orange);
  color: var(--white);
  box-shadow: 0 14px 34px rgba(199, 104, 47, 0.22);
}

.btn-primary:hover {
  background: var(--orange-dark);
}

.btn-secondary {
  background: transparent;
  border-color: var(--border);
  color: var(--text);
}

.btn-secondary:hover {
  background: rgba(255, 255, 255, 0.72);
}

.btn-header {
  min-height: 46px;
  padding: 0 18px;
}

/* HERO */
.hero {
  padding: 76px 0 110px;
  overflow: hidden;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1.02fr 0.98fr;
  gap: 48px;
  align-items: center;
}

.hero-badges {
  display: flex;
  flex-wrap: wrap;
  gap: 10px;
  margin-bottom: 18px;
}

.badge {
  display: inline-flex;
  align-items: center;
  min-height: 38px;
  padding: 0 16px;
  border-radius: 999px;

  background: rgba(255, 255, 255, 0.6);
  border: 1px solid rgba(24, 24, 24, 0.06);

  color: var(--text);
  font-weight: 700;
  font-size: 0.9rem;

  backdrop-filter: blur(6px);
}

.badge-accent {
  background: rgba(199, 104, 47, 0.14);
  border: 1px solid rgba(199, 104, 47, 0.25);
  color: var(--orange);
}

.hero h1 {
  margin-bottom: 16px;
  max-width: 720px;
}

.hero-text {
  max-width: 580px;
  font-size: 1.04rem;
  line-height: 1.7;
  margin-bottom: 28px;
}

.hero-actions {
  display: flex;
  flex-wrap: wrap;
  gap: 16px;
  margin-bottom: 24px;
}

.hero-points {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
}

.hero-points li {
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.72);
  border: 1px solid rgba(24, 24, 24, 0.08);
  font-size: 0.92rem;
  font-weight: 600;
}

/* HERO VISUAL */
.hero-visual {
  position: relative;
  min-height: 640px;
  display: flex;
  align-items: center;
  justify-content: center;
}

.hero-panel {
  width: 100%;
  max-width: 560px;
  background:
    linear-gradient(145deg, rgba(21, 21, 21, 0.98), rgba(32, 32, 32, 0.96));
  color: var(--white);
  border-radius: 40px;
  padding: 30px;
  box-shadow:
    0 30px 80px rgba(0, 0, 0, 0.12),
    0 8px 24px rgba(0, 0, 0, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.08);
  position: relative;
  overflow: hidden;
  animation: floatSoft 6s ease-in-out infinite;
}

.hero-panel::before {
  content: "";
  position: absolute;
  top: -80px;
  right: -80px;
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: rgba(199, 104, 47, 0.16);
  filter: blur(30px);
  pointer-events: none;
}

.hero-panel::after {
  content: "";
  position: absolute;
  inset: 0;
  background: linear-gradient(
    135deg,
    rgba(255, 255, 255, 0.05),
    transparent 30%,
    transparent 70%,
    rgba(255, 255, 255, 0.03)
  );
  pointer-events: none;
}

.panel-top {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 22px;
}

.panel-label {
  font-size: 0.82rem;
  font-weight: 800;
  text-transform: uppercase;
  letter-spacing: 0.16em;
  color: rgba(255, 255, 255, 0.62);
}

.panel-dot {
  width: 10px;
  height: 10px;
  border-radius: 50%;
  background: var(--orange);
  box-shadow: 0 0 0 6px rgba(199, 104, 47, 0.18);
}

.panel-screen {
  position: relative;
  min-height: 360px;
  border-radius: 28px;
  overflow: hidden;
  border: 1px solid rgba(255, 255, 255, 0.08);

  background:
    linear-gradient(135deg, rgba(199, 104, 47, 0.12), rgba(23, 50, 75, 0.14)),
    radial-gradient(circle at top, rgba(255, 255, 255, 0.06), transparent 60%);

  backdrop-filter: blur(8px);
}

.screen-grid {
  position: absolute;
  inset: 0;
  background:
    linear-gradient(to right, rgba(255, 255, 255, 0.05) 1px, transparent 1px),
    linear-gradient(to bottom, rgba(255, 255, 255, 0.05) 1px, transparent 1px);
  background-size: 48px 48px;
  opacity: 0.6;
}

.screen-chart path {
  fill: none;
  stroke: #f1a474;
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;

  filter:
    drop-shadow(0 0 6px rgba(241, 164, 116, 0.5))
    drop-shadow(0 0 14px rgba(199, 104, 47, 0.35));
}

.screen-chart svg {
  width: 100%;
  height: 100%;
}

.screen-chart path {
  fill: none;
  stroke: #f1a474;
  stroke-width: 4;
  stroke-linecap: round;
  stroke-linejoin: round;
  filter: drop-shadow(0 0 8px rgba(199, 104, 47, 0.35));
}

.screen-bars {
  position: absolute;
  left: 22px;
  right: 22px;
  bottom: 22px;
  height: 110px;
  display: flex;
  align-items: end;
  gap: 14px;
}

.screen-bars span {
  flex: 1;
  border-radius: 12px 12px 4px 4px;
  background: linear-gradient(180deg, rgba(199, 104, 47, 0.96), rgba(199, 104, 47, 0.28));
}

.screen-bars span:nth-child(1) { height: 34%; }
.screen-bars span:nth-child(2) { height: 54%; }
.screen-bars span:nth-child(3) { height: 70%; }
.screen-bars span:nth-child(4) { height: 92%; }

.screen-kpi {
  position: absolute;
  padding: 14px 16px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.92);
  color: var(--text);
  box-shadow: var(--shadow-card);
}

.screen-kpi small {
  display: block;
  font-size: 0.78rem;
  color: var(--text-muted);
  margin-bottom: 4px;
}

.screen-kpi strong {
  font-size: 1rem;
  letter-spacing: -0.03em;
}

.kpi-1 {
  top: 20px;
  right: 20px;
}

.kpi-2 {
  left: 20px;
  bottom: 20px;
}

.panel-footer {
  margin-top: 18px;
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 14px;
}

.panel-metric {
  padding: 18px;
  border-radius: 18px;
  background: rgba(255, 255, 255, 0.06);
}

.panel-metric small {
  display: block;
  color: rgba(255, 255, 255, 0.58);
  font-size: 0.78rem;
  margin-bottom: 6px;
}

.panel-metric strong {
  font-size: 1rem;
}

.hero-float {
  position: absolute;
  background: rgba(255, 255, 255, 0.92);
  border: 1px solid rgba(24, 24, 24, 0.08);
  border-radius: 20px;
  padding: 16px 18px;
  box-shadow: var(--shadow-card);
  backdrop-filter: blur(10px);
}

.hero-float span {
  display: inline-block;
  margin-bottom: 6px;
  font-size: 0.9rem;
  font-weight: 800;
  color: var(--orange);
}

.hero-float p {
  font-size: 0.92rem;
  font-weight: 600;
}

.float-a {
  top: 84px;
  right: -10px;
  animation: floatSoftAlt 5s ease-in-out infinite;
}

.float-b {
  left: -12px;
  bottom: 54px;
  animation: floatSoft 5.5s ease-in-out infinite;
}

@keyframes floatSoft {
  0% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(-8px);
  }
  100% {
    transform: translateY(0px);
  }
}

@keyframes floatSoftAlt {
  0% {
    transform: translateY(0px);
  }
  50% {
    transform: translateY(6px);
  }
  100% {
    transform: translateY(0px);
  }
}
/* COMMON CARD LAYOUTS */
.cards-3 {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 22px;
}

.cards-2 {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 20px;
}

.info-card,
.program-card {
  position: relative;
  background: linear-gradient(180deg, rgba(255, 255, 255, 0.88), rgba(255, 255, 255, 0.72));
  border: 1px solid rgba(24, 24, 24, 0.06);
  border-radius: 24px;
  padding: 32px;
  min-height: 230px;
  box-shadow: 0 10px 28px rgba(0, 0, 0, 0.04);
  backdrop-filter: blur(6px);
  transition: transform 0.25s ease, box-shadow 0.25s ease, border-color 0.25s ease;
  overflow: hidden;
}

.program-card::before {
  content: "";
  position: absolute;
  top: 0;
  left: 18px;
  right: 18px;
  height: 3px;
  border-radius: 999px;
  background: linear-gradient(90deg, rgba(199, 104, 47, 0.95), rgba(199, 104, 47, 0.18));
}

.info-card:hover,
.program-card:hover {
  transform: translateY(-6px);
  border-color: rgba(199, 104, 47, 0.25);
  box-shadow: 0 18px 40px rgba(0, 0, 0, 0.08);
}

.program-card:hover {
  transform: translateY(-8px);
  border-color: rgba(199, 104, 47, 0.22);
  box-shadow: 0 20px 44px rgba(0, 0, 0, 0.08);
}

.program-card.featured {
  background: linear-gradient(145deg, var(--charcoal), #232323);
  color: var(--white);
  border: 1px solid rgba(255, 255, 255, 0.08);
  transform: translateY(-6px);
  box-shadow: 0 24px 60px rgba(0, 0, 0, 0.12);
}

.program-card.featured p {
  color: rgba(255, 255, 255, 0.72);
  position: relative;
overflow: hidden;
}

.program-card.featured::after {
  content: "";
  position: absolute;
  top: -40px;
  right: -40px;
  width: 140px;
  height: 140px;
  border-radius: 50%;
  background: rgba(199, 104, 47, 0.14);
  filter: blur(24px);
  pointer-events: none;
}


.program-card.featured .card-index {
  background: rgba(255, 255, 255, 0.08);
  border: 1px solid rgba(255, 255, 255, 0.18);
  color: #f1b18b;
}

.program-card.featured::before {
  background: linear-gradient(90deg, #f1a474, rgba(241, 164, 116, 0.2));
}

.program-card.wide {
  grid-column: span 2;
}

.program-card.wide p {
  max-width: 50ch;
}
.program-card.wide {
  padding: 34px;
}

.program-card:nth-child(4) {
  transform: translateY(12px);
}

.program-cta {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  margin-top: 18px;
  min-height: 44px;
  padding: 0 18px;
  border-radius: 999px;

  font-size: 0.9rem;
  font-weight: 700;

  background: rgba(255, 255, 255, 0.08);
  color: var(--white);
  border: 1px solid rgba(255, 255, 255, 0.18);

  transition: all 0.25s ease;
}

.program-cta:hover {
  background: rgba(199, 104, 47, 0.9);
  border-color: rgba(199, 104, 47, 0.9);
  color: var(--white);
  transform: translateY(-2px);
}


.card-index {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  min-width: 44px;
  height: 32px;
  padding: 0 10px;
  margin-bottom: 18px;
  font-size: 0.82rem;
  font-weight: 800;
  letter-spacing: 0.12em;
  color: var(--orange);
  background: rgba(199, 104, 47, 0.1);
  border: 1px solid rgba(199, 104, 47, 0.16);
  border-radius: 999px;
  opacity: 1;
}

.info-card h3,
.program-card h3,
.step-card h3 {
  margin-bottom: 14px;
  font-size: 1.52rem;
  line-height: 1.05;
  letter-spacing: -0.04em;
}

.program-card p {
  color: var(--text-muted);
  max-width: 30ch;
  font-size: 1rem;
  line-height: 1.65;
}

.program-card:last-child {
  grid-column: 2;
  margin-top: 10px;
}

.program-card.wide {
  margin-bottom: 10px;
}

.program-card:last-child {
  margin-top: 10px;
}

/* PROGRAMS */
.programs-layout {
  display: grid;
  grid-template-columns: 0.9fr 1.1fr;
  gap: 24px;
  align-items: start;
}

.program-feature {
  background: linear-gradient(145deg, var(--charcoal), #232323);
  color: var(--white);
  border-radius: 32px;
  padding: 34px;
  box-shadow: var(--shadow-soft);
  align-self: start;
}

.feature-tag {
  display: inline-flex;
  min-height: 34px;
  align-items: center;
  padding: 0 12px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  color: #f1b18b;
  font-size: 0.82rem;
  font-weight: 700;
  margin-bottom: 18px;
}

.program-feature h3 {
  font-size: clamp(1.8rem, 3vw, 3.2rem);
  line-height: 1;
  letter-spacing: -0.04em;
  margin-bottom: 16px;
}

.program-feature p {
  color: rgba(255, 255, 255, 0.72);
  margin-bottom: 28px;
}

.feature-stats {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 16px;
  margin-top: 22px;
  padding-top: 18px;
  border-top: 1px solid rgba(255,255,255,0.08);
}

.feature-stats div {
  padding-top: 18px;
  border-top: 1px solid rgba(255, 255, 255, 0.1);
}

.feature-stats strong {
  display: block;
  font-size: 1.6rem;
  line-height: 1;
  margin-bottom: 8px;
}

.feature-stats span {
  color: rgba(255, 255, 255, 0.68);
}

/* METHOD */
.steps-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 18px;
}

.step-card {
  padding: 28px;
  border-radius: var(--radius-lg);
  background: rgba(255, 255, 255, 0.04);
  border: 1px solid rgba(255, 255, 255, 0.08);
}

.step-number {
  display: inline-block;
  margin-bottom: 18px;
  font-size: 2rem;
  line-height: 1;
  font-weight: 900;
  color: var(--orange);
}

.step-card p {
  color: rgba(255, 255, 255, 0.72);
}

/* COACH */
.coach-grid {
  display: grid;
  grid-template-columns: 0.92fr 1.08fr;
  gap: 44px;
  align-items: center;
}

.coach-frame {
  position: relative;
  border-radius: var(--radius-xl);
  padding: 22px;
  background: linear-gradient(145deg, #ffffff, #ece7de);
  border: 1px solid rgba(24, 24, 24, 0.08);
  box-shadow:
    0 24px 60px rgba(0, 0, 0, 0.06),
    0 0 0 1px rgba(199, 104, 47, 0.06);
  overflow: hidden;
}

.coach-frame::before {
  content: "";
  position: absolute;
  top: -80px;
  right: -60px;
  width: 220px;
  height: 220px;
  border-radius: 50%;
  background: rgba(199, 104, 47, 0.14);
  filter: blur(40px);
  pointer-events: none;
}

.coach-photo {
  min-height: 500px;
  border-radius: 24px;
  background:
    linear-gradient(135deg, rgba(23, 50, 75, 0.22), rgba(199, 104, 47, 0.18)),
    repeating-linear-gradient(
      -45deg,
      rgba(24, 24, 24, 0.05),
      rgba(24, 24, 24, 0.05) 14px,
      transparent 14px,
      transparent 28px
    );
  display: grid;
  place-items: center;
}

.coach-photo img {
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
  border-radius: inherit;
}


.coach-photo span {
  font-size: 0.95rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
}

.coach-badge-box {
  position: absolute;
  right: 18px;
  bottom: 18px;
  background: var(--charcoal);
  color: var(--white);
  border-radius: 20px;
  padding: 16px 18px;
  min-width: 210px;
  box-shadow: var(--shadow-card);
  z-index: 2;
}

.coach-badge-box small {
  display: block;
  margin-bottom: 6px;
  color: rgba(255, 255, 255, 0.56);
  text-transform: uppercase;
  letter-spacing: 0.14em;
  font-size: 0.75rem;
}

.coach-badge-box strong {
  font-size: 1.02rem;
}

.coach-content h2 {
  margin-bottom: 22px;
}

.coach-tags {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.coach-tags li {
  padding: 12px 16px;
  border-radius: 999px;
  background: var(--surface-strong);
  border: 1px solid rgba(24, 24, 24, 0.08);
  font-size: 0.92rem;
  font-weight: 600;
  box-shadow: var(--shadow-card);
}

/* TESTIMONIALS */
.testimonials-grid {
  display: grid;
  grid-template-columns: 1fr 1fr 1fr;
  gap: 28px;
  align-items: start;
}

.testimonial-card {
  background: transparent;
  border: none;
  box-shadow: none;
  padding: 0;
  border-radius: 0;
  backdrop-filter: none;
}

.testimonial-card p {
  font-size: 1.08rem;
  line-height: 1.75;
  margin-bottom: 14px;
  max-width: 30ch;
}

.testimonial-card span {
  display: inline-block;
  margin-top: auto;
  font-size: 0.95rem;
  font-weight: 800;
  color: var(--orange);
}

.testimonial-feature {
  background: transparent !important;
  border: none !important;
  box-shadow: none !important;
  padding: 0 !important;
  border-radius: 0 !important;
  backdrop-filter: none !important;
}

.testimonial-feature p,
.testimonial-feature span {
  background: transparent !important;
}

.testimonial-feature p {
  color: var(--text);
}

.testimonial-feature span {
  color: var(--orange);
}

.testimonial-card {
  display: flex;
  flex-direction: column;
  height: 100%;
}

/* CONTACT */
.contact-box {
  background: linear-gradient(145deg, var(--charcoal), #202020);
  color: var(--white);
  border-radius: var(--radius-xl);
  padding: 42px;
  display: grid;
  grid-template-columns: 0.95fr 1.05fr;
  gap: 28px;
  box-shadow: var(--shadow-soft);
  position: relative;
  overflow: hidden;
}

.contact-box::after {
  content: "";
  position: absolute;
  width: 240px;
  height: 240px;
  right: -70px;
  bottom: -70px;
  border-radius: 50%;
  background: rgba(199, 104, 47, 0.16);
  filter: blur(14px);
}

.contact-intro p {
  color: rgba(255, 255, 255, 0.72);
  margin-top: 16px;
}

.contact-points {
  display: flex;
  flex-wrap: wrap;
  gap: 12px;
  margin-top: 28px;
}

.contact-points li {
  padding: 12px 16px;
  border-radius: 999px;
  background: rgba(255, 255, 255, 0.08);
  font-size: 0.92rem;
  font-weight: 600;
}

.contact-form {
  position: relative;
  z-index: 1;
}

.form-row + .form-row {
  margin-top: 16px;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}

.form-row:has(.form-field:only-child),
.form-row.one-col {
  grid-template-columns: 1fr;
}

.form-field {
  display: flex;
  flex-direction: column;
  gap: 8px;
}

.form-field label {
  font-size: 0.9rem;
  font-weight: 600;
  color: rgba(255, 255, 255, 0.82);
}

.form-field input,
.form-field textarea {
  width: 100%;
  border: 1px solid rgba(255, 255, 255, 0.08);
  background: rgba(255, 255, 255, 0.06);
  color: var(--white);
  border-radius: 16px;
  padding: 15px 16px;
  outline: none;
  transition: border-color var(--transition), background var(--transition);
}

.form-field input::placeholder,
.form-field textarea::placeholder {
  color: rgba(255, 255, 255, 0.42);
}

.form-field input:focus,
.form-field textarea:focus {
  border-color: rgba(241, 164, 116, 0.65);
  background: rgba(255, 255, 255, 0.08);
}

.contact-form .btn {
  margin-top: 18px;
}

.form-demo-message {
  margin: 14px 0 0;
  color: rgba(255, 255, 255, 0.68);
  font-size: 0.88rem;
  line-height: 1.5;
}

/* FOOTER */
.site-footer {
  padding: 28px 0 40px;
}

.footer-inner {
  border-top: 1px solid rgba(24, 24, 24, 0.08);
  padding-top: 22px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  color: var(--text-muted);
  font-size: 0.92rem;
}

/* REVEAL */
.reveal {
  opacity: 0;
  transform: translateY(28px);
  transition: opacity 0.7s ease, transform 0.7s ease;
}

.reveal.visible {
  opacity: 1;
  transform: translateY(0);
}

.delay-1 {
  transition-delay: 0.08s;
}

.delay-2 {
  transition-delay: 0.16s;
}

.delay-3 {
  transition-delay: 0.24s;
}

/* RESPONSIVE */
@media (max-width: 1120px) {
  .hero-grid,
  .programs-layout,
  .coach-grid,
  .contact-box,
  .steps-grid {
    grid-template-columns: 1fr;
  }

  .cards-3,
  .cards-2,
  .testimonials-grid {
    grid-template-columns: 1fr 1fr;
  }

  .hero-visual {
    min-height: 560px;
  }

  .float-a {
    right: 8px;
  }

  .float-b {
    left: 8px;
  }
}

@media (max-width: 860px) {
  .main-nav {
    position: absolute;
    top: calc(100% + 1px);
    left: 12px;
    right: 12px;
    background: rgba(251, 250, 247, 0.98);
    border: 1px solid rgba(24, 24, 24, 0.08);
    border-radius: 22px;
    box-shadow: var(--shadow-soft);
    padding: 14px;
    display: none;
    flex-direction: column;
    align-items: flex-start;
    gap: 8px;
  }

  .main-nav.open {
    display: flex;
  }

  .main-nav a {
    width: 100%;
    padding: 10px 12px;
    border-radius: 12px;
  }

  .main-nav a:hover {
    background: rgba(24, 24, 24, 0.04);
  }

  .main-nav a::after {
    display: none;
  }

  .nav-toggle {
    display: inline-block;
  }

  .btn-header {
    display: none;
  }

  .section {
    padding: 86px 0;
  }

  .hero {
    padding: 58px 0 88px;
  }

  .cards-3,
  .cards-2,
  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  .hero-visual {
    min-height: auto;
  }

  .hero-float {
    position: relative;
    margin-top: 14px;
  }

  .float-a,
  .float-b {
    top: auto;
    right: auto;
    bottom: auto;
    left: auto;
  }

  .panel-footer,
  .form-row {
    grid-template-columns: 1fr;
  }

  .coach-photo {
    min-height: 400px;
  }

  @media (max-width: 860px) {
  .coach-grid {
    grid-template-columns: 1fr;
    gap: 32px;
  }

  .coach-content {
    text-align: left;
  }

  .coach-photo {
    min-height: 320px;
  }
}
@media (max-width: 860px) {
  .program-card.wide {
    grid-column: span 1;
  }

  .program-card:last-child {
    grid-column: auto;
    margin-top: 0;
  }
}

}

@media (max-width: 560px) {
  .container {
    width: min(100% - 24px, var(--container));
  }

  .header-inner {
    min-height: 76px;
  }

  .section-head h2,
  .hero h1,
  .coach-content h2,
  .contact-intro h2 {
    line-height: 1.02;
  }

  .btn {
    width: 100%;
  }

  .hero-actions,
  .hero-points,
  .coach-tags,
  .contact-points {
    flex-direction: column;
  }

  .panel-screen {
    min-height: 290px;
  }

  .hero-panel,
  .contact-box {
    padding: 26px;
  }

  .footer-inner {
    flex-direction: column;
    align-items: flex-start;
  }
}

/* ===== RESPONSIVE GLOBAL ===== */

@media (max-width: 1024px) {
  .container {
    width: min(100% - 32px, var(--container));
  }
}

@media (max-width: 860px) {
  .section {
    padding: 80px 0;
  }

  h1, h2 {
    line-height: 1.1;
  }
}

@media (max-width: 560px) {
  .section {
    padding: 64px 0;
  }
}
@media (max-width: 860px) {
  .program-grid {
    grid-template-columns: 1fr;
  }

  .program-feature {
    order: -1;
  }
}
@media (max-width: 560px) {
  .hero-badges span:nth-child(2) {
    display: none;
  }
}

@media (max-width: 560px) {
  .hero-actions .btn-secondary {
    display: none;
  }
}

/* ===== MOBILE CLEAN ===== */

@media (max-width: 860px) {

  /* Layout global */
  .section {
    padding: 72px 0;
  }

  /* HERO */
  .hero-badges span:nth-child(2) {
    display: none;
  }

  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .btn-secondary {
    display: none;
  }

  .hero-visual {
    min-height: auto;
  }

  .hero-panel {
    transform: scale(0.85);
    transform-origin: top center;
  }

  .hero-float {
    transform: scale(0.9);
  }

  /* PROGRAMMES */
  .program-card.wide {
    grid-column: span 1;
  }

  .program-card:last-child {
    grid-column: auto;
    margin-top: 0;
  }

  .program-card:nth-child(4) {
    transform: none;
  }

  /* COACH */
  .coach-grid {
    grid-template-columns: 1fr;
  }

}
/* RYTHME MOBILE */
.section {
  padding: 60px 0;
}

.section-head {
  margin-bottom: 20px;
}

.section-head p {
  font-size: 0.95rem;
  line-height: 1.6;
}
h1 {
  font-size: 2rem;
}

h2 {
  font-size: 1.8rem;
}
/* ================================= */
/* ===== MOBILE RESPONSIVE CLEAN ===== */
/* ================================= */

@media (max-width: 860px) {

  /* ===== GLOBAL ===== */
  .section {
    padding: 60px 0;
  }

  .section-head {
    margin-bottom: 20px;
  }

  h1 {
    font-size: 2rem;
    line-height: 1.1;
  }

  h2 {
    font-size: 1.8rem;
    line-height: 1.1;
  }

  p {
    font-size: 0.95rem;
    line-height: 1.6;
  }

  /* ===== HEADER ===== */
  .btn-header {
    display: none;
  }

  /* ===== HERO ===== */
  .hero {
    padding: 50px 0 70px;
  }

  .hero-badges span:nth-child(2) {
    display: none;
  }

  .hero-actions {
    flex-direction: column;
  }

  .hero-actions .btn-secondary {
    display: none;
  }

  .hero-visual {
    min-height: auto;
  }

  .hero-panel {
    transform: scale(0.85);
    transform-origin: top center;
  }

  .hero-float {
    transform: scale(0.9);
  }

  /* ===== GRIDS ===== */
  .hero-grid,
  .programs-layout,
  .coach-grid,
  .contact-box,
  .steps-grid {
    grid-template-columns: 1fr;
  }

  .cards-3,
  .cards-2,
  .testimonials-grid {
    grid-template-columns: 1fr;
  }

  /* ===== PROGRAMMES ===== */
  .program-card {
    padding: 24px;
  }

  .program-card.wide {
    grid-column: span 1;
  }

  .program-card:last-child {
    grid-column: auto;
    margin-top: 0;
  }

  .program-card:nth-child(4) {
    transform: none;
  }

  .program-card h3 {
    font-size: 1.3rem;
  }

  .program-card p {
    font-size: 0.95rem;
  }

  .cards-2 {
    gap: 16px;
  }

  .program-card.featured {
    transform: none;
    margin: 8px 0;
  }

  /* ===== MÉTHODE ===== */
  .steps-grid {
    gap: 16px;
  }

  /* ===== COACH ===== */
  .coach-grid {
    gap: 24px;
  }

  .coach-photo {
    min-height: 260px;
  }

  .coach-content p {
    font-size: 0.95rem;
  }

  .coach-tags {
    gap: 10px;
  }

  .coach-tags li {
    padding: 10px 14px;
    font-size: 0.85rem;
  }

  .coach-frame {
    padding: 16px;
  }

  /* ===== TÉMOIGNAGES ===== */
  .testimonial-card p {
    font-size: 1rem;
  }

  /* ===== CONTACT ===== */
  .contact-box {
    padding: 26px;
  }

  .form-row {
    grid-template-columns: 1fr;
  }

  .form-field input,
  .form-field textarea {
    padding: 16px;
  }

  .contact-form .btn {
    height: 56px;
  }

  /* ===== FOOTER ===== */
  .footer-inner {
    flex-direction: column;
    align-items: flex-start;
    gap: 10px;
  }

}.program-card {
  border-radius: 20px;
}

.program-card.featured {
  box-shadow: 0 10px 30px rgba(0,0,0,0.12);
}

.coach-content h2 {
  margin-bottom: 16px;
}
.coach-content p {
  max-width: 45ch;
}
.testimonials-grid {
  gap: 20px;
}

.testimonial-card p {
  font-size: 1rem;
}
.contact-form .btn {
  font-size: 1rem;
}